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950 kcal
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Fat: 27.75g | Prot: 116.63g | Carbs: 57.60g.
Breakfast: Novi Cioccolato Fondente Extra Amaro 99%, Yamamoto Ultra Whey Complex, Albume d'uovo. Lunch: Mestemacher Pane Proteico con Noci, Ortonuovo Radicchio da Campo Cotto, Petto di Pollo, Carne. Dinner: Fagiolini Verdi, Gelo Pangasio, Jolie Olive Kalamata, Finocchio Crudo. Snacks/Other: Fage Yogurt Greco Total 0% , Anderson Sport Butter, Esselunga Mandorle Sgusciate, Hero Barrette al Cioccolato Light, Yamamoto Ultra Whey Complex, Melinda Mela Golden. more...
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254 kcal
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Exercise:
Circuit Training - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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RamonaRomio's Weight History
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