Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nordeew
Journal
07 Apr 20
Nordeew's Journal, 07 Apr 20
Nordeew's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2020
98.9 kg
Lost so far:
5.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
1384 kcal
Fat: 42.86g | Prot: 65.13g | Carbs: 178.50g.
Breakfast:
Arla Ihana Vaniljarahka, Vaasan 100% Kauraleipä.
Lunch:
Forssan Punajuurisalaatti, Valio Maustamaton Raejuusto, Kanankoipi (Nahkaa ei Syöty), Rainbow Basmatiriisi.
more...
2648 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nordeew's Weight History
View Complete History