Weigh In record (no journal entry) for 07 April 2020
|
54.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 13.13g | Prot: 40.02g | Carbs: 59.81g.
Breakfast: Хлеб Черный, Куриные Бедрышки, Гречка Отварная. Lunch: Творожная Шарлотка. Dinner: Творожная Шарлотка. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilya_yushina's Weight History
|