Weigh In record (no journal entry) for 07 April 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 92.10g | Prot: 79.86g | Carbs: 251.30g.
Breakfast: Bjorg Dessert Soja Vanille, Sucre, Bjorg Lait de Soja Vanille, Quinoa (Cuit), Ker Cadelac Quatre-Quarts. Lunch: Pomme, Taifun Saucisse, Huile d'Olive Extra Vierge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Vert Cuit. Dinner: Sucre, Bjorg Lait de Soja Vanille, Quinoa (Cuit), Buitoni Pizza Bolognaise, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Sojami Tofu Lactofermenté Pesto, Maïs, Concombre (Pelé). Snacks/Other: Bénénuts Twinuts Saveur Mexicaine, Bjorg Dessert Soja Vanille, Ker Cadelac Quatre-Quarts, Pomme. more...
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1963 kcal
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Exercise:
MUSCU BAS - 30 minutes, Elliptique - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Meganvgan's Weight History
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