Weigh In record (no journal entry) for 07 April 2020
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58.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 44.69g | Prot: 107.51g | Carbs: 105.84g.
Breakfast: Semi di Lino, M-Classic Erdnussbutter Creamy, Banana, aha Magerquark, Uovo, Migros Toast & Sandwich. Lunch: Grana Padano Grana Padano, Migros Bio Spiralen, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Grana Padano Grana Padano, Migros Bio Spiralen, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Chiefs Choco Mountain Protein Pudding, Sun Queen Nussmischung. more...
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Gaining 0.7 kg a Week
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