Weigh In record (no journal entry) for 07 April 2020
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94.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 49.07g | Prot: 120.61g | Carbs: 190.29g.
Breakfast: Красное Яблоко, Семга Слабосоленая, Хлеб Черный, Редис, Паштет. Lunch: Банан, Кефир 2,5%, Редис, Сухие Макароны из Цельной Пшеницы, Печень Куриная Жареная. Dinner: Красное Яблоко, Кефир 2,5%, Творог 5%. more...
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Losing 3.5 kg a Week
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Tata3535's Weight History
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