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Jeanine1971
Journal
15 Jun 13
Jeanine1971's Journal, 15 Jun 13
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Weigh In record (no journal entry) for 15 June 2013
67 kg
Lost so far:
13.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2013:
1024 kcal
Fat: 39.59g | Prot: 38.68g | Carbs: 125.80g.
Breakfast:
Weight Care Maaltijdshake.
Lunch:
Jumbo Pittige Kip Salade, Perfekt Stokbrood Wit, Champignonsoep.
Dinner:
Golden Patat, Mora Kaassoufle, Kipnuggets.
Snacks/Other:
Bananen, Cafeïnevrije Koffie.
more...
2511 kcal
Exercise:
Housework - 5 hours, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Jeanine1971's Weight History
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