Weigh In record (no journal entry) for 15 June 2013
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 66.41g | Prot: 58.88g | Carbs: 159.00g.
Breakfast: Biscuit Figue et Son, Café. Lunch: Fraises, Dinosaurus. Dinner: Vin Sauvignon Blanc, Biscuits Secs ou du Babeurre (Mélange Sec, Préparé), Fraisier, Blanc de Poulet (Poulets à Rôtir ou à Griller), Oignons, Betteraves Cuites (à Partir de Frais), Tomates, Laitue, Merguez. more...
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2733 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Miammiam7's Weight History
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