Weigh In record (no journal entry) for 07 April 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 50.29g | Prot: 99.99g | Carbs: 135.95g.
Breakfast: 豆花, 大餅, 油條. Lunch: 墨魚丸子, 墨魚, 餛飩. Dinner: 皮蛋, 軟滑豆腐, 炒雞蛋, 豬里肉（柳肉，瘦肉）, 炒青椒, 米飯. more...
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Gaining 0.7 kg a Week
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