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Feeling much better today. One day at a time... and as my favorite Author Wayne Dyer says:
"Anything you really want, you can attain, if you really go after it."
View Diet Calendar, 22 September 2010:
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1323 kcal
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Fat: 50.20g | Prot: 65.41g | Carbs: 163.40g.
Breakfast: tahini, slice brown bread, Coffee, Orange Juice, ham turkey, Philadelphia. Lunch: tuna salad. Dinner: cheese pie, apple, yogurt. Snacks/Other: apple, 10 almonds, apricots dry. more...
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4520 kcal
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Exercise:
Pilates - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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