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963 kcal
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Fat: 19.56g | Prot: 59.96g | Carbs: 143.69g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Finna Sambal Bawang, White Rice, Baked or Broiled Fish, Cooked Spinach (from Fresh), Cooked Carrots, Tempeh (Cooked) . Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) , Banana. more...
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2012 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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