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昨天吃1300卡
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48 kg
Lost so far: 6.4 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 17.52g | Prot: 36.98g | Carbs: 77.09g.
Breakfast: 鹅肝. Lunch: 煮熟的鸡蛋白, 煮熟的蒜头, 嫩豆腐, 鹅肉, 炒包菜, 甜玉米. Dinner: 苹果, 煎鸡蛋, 炒包菜, 煮玉米, 红烧豆腐. Snacks/Other: 卤蛋, 芍仙翁 桂圆红枣枸杞茶, 橘子. more...
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Gaining 1.4 kg a Week
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33一定要瘦到92's Weight History
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