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bizina.nadi
Journal
06 Apr 20
bizina.nadi's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
53.1 kg
Lost so far:
1.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1029 kcal
Fat: 49.50g | Prot: 38.42g | Carbs: 115.30g.
Breakfast:
Колбаса Докторская, Кофе с Молоком и Сахаром, Омлет или Яичница с Сыром.
Lunch:
Милка Молочный Шоколад с Фундуком, Хлеб Черный, Перекресток Салат Винегрет Овощной с Маслом.
Dinner:
Магнит Банан.
Snacks/Other:
Fine Food Батончики Мюсли с Яблоком.
more...
1572 kcal
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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bizina.nadi's Weight History
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