Weigh In record (no journal entry) for 06 April 2020
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140 kg
Lost so far: 16 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 56.38g | Prot: 35.51g | Carbs: 114.46g.
Breakfast: Lipton Ice Tea Pêssego Zero Açúcares , Peras. Lunch: Manteiga (com Sal), Nuggets de Frango, Vigor Requeijão Light, Batata Inglesa Cozida. Dinner: Vigor Requeijão Light, Coqueiro Atum Ralado em Óleo, Marilan Bolacha Água e Sal, Peras. Snacks/Other: Supino Barra de Banana, Nozes e Damasco. more...
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Gaining 0.1 kg a Week
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silvavitorino's Weight History
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