Weigh In record (no journal entry) for 06 April 2020
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86.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 5.11g | Prot: 33.88g | Carbs: 97.43g.
Breakfast: Vitória Uva, Goiaba Vermelha, Maçãs Fuji. Lunch: Ceratti Lombo Canadense, Peras Asiáticas, Vitória Uva, Maçãs Fuji. more...
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Losing 0.1 kg a Week
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Gustavo Gaigher Marques's Weight History
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