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998 kcal
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Fat: 45.28g | Prot: 54.49g | Carbs: 97.90g.
Lunch: Sinti Bumbu Pecel, Green String Beans, Chinese Cabbage, Carrots, Bean Sprouts, Regular Tofu (with Calcium Sulfate) , Tempeh . Dinner: Chicken Thigh, Sinti Bumbu Pecel, Green String Beans, Bean Sprouts, Carrots, Chinese Cabbage, Kulit Sapi, Tempe Orek. Snacks/Other: Martabak Manis, Roma Malkist Krim Keju Manis. more...
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705 kcal
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Exercise:
Weight lifting 4kg, 5kg, 11kg and 20 kilos and 30Mins elliptical - 2 hours, Apple Health - 22 hours. more...
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dhyani2576's Weight History
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