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Lean beef mince bolognese with broccoli for lunch. Very filling and only 441 calories.
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1102 kcal
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Fat: 45.73g | Prot: 53.07g | Carbs: 127.11g.
Breakfast: Extra Virgin Olive Oil, Egg (Whole) , Minced Garlic, Green Peppers , Onions , Baked Beans . Lunch: Cooked Broccoli (from Fresh), Extra Virgin Olive Oil, Pick N Pay Peeled, Diced, Tomatoes Indian Style, Pick n Pay Lean Beef Mince. Dinner: Pineapple , Apples , Slender You Meal Replacement. Snacks/Other: Maynards Original Wine Gums. more...
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graye.morkel's Weight History
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