Weigh In record (no journal entry) for 06 April 2020
|
60.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 40.70g | Prot: 97.27g | Carbs: 123.40g.
Breakfast: Recondo Pan Tostado Integral, Campofrío Jamon Cocido. Lunch: Bimbo Pantera Rosa, Boquerones en Vinagre, Recondo Pan Tostado Integral, Hacendado Gazpacho Tradicional, Salmón Ahumado. Dinner: Activia Yogur Fibras Muesli 0%, Pepino (Pelado), Dorada, Tomates, Recondo Pan Tostado Integral. Snacks/Other: Salmón Ahumado, Recondo Pan Tostado Integral. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|