Weigh In record (no journal entry) for 06 April 2020
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80.6 kg
Lost so far: 14.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 33.47g | Prot: 52.83g | Carbs: 99.26g.
Breakfast: Красные Помидоры, Курица Вареная, Плов с Курицей. Dinner: Грецкие Орехи, Финик. Snacks/Other: Финик, Апельсин. more...
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Losing 3.5 kg a Week
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mumi.0707's Weight History
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