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減醣餐
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1198 kcal
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Fat: 58.07g | Prot: 91.18g | Carbs: 86.41g.
Breakfast: Boiled Sweetpotato (with Peel), 安怡芝士 芝士, Soft Boiled Egg, Coconut Oil. Lunch: California Avocados, Skinless Chicken Breast, 壹品有機鹽滷豆腐 豆腐類, La Tour A Ngelle Avocado Oil, Asparagus. Dinner: Pork Leg (Shank Half, Lean Only), Avocado Vegetable Oil, Broccoli Stalks, Chicken Thigh (Skin Eaten), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Other: Papaya, Raisins, Blueberries. more...
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jnweightloss's Weight History
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