Weigh In record (no journal entry) for 06 April 2020
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76.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.29g | Prot: 62.30g | Carbs: 57.35g.
Breakfast: Кофе, Жареное Яйцо, JLC Творог 2%, Овсяноблин. Lunch: Капустный Салат, Булгур (Вареный), Вареное Яйцо. Dinner: Цельное Молоко, Кофе, Макароны, Курица Вареная. more...
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Losing 1.4 kg a Week
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hellyeee's Weight History
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