Register  |  Sign In
Community
Members
Ksoo yeoja chingu
Journal
06 Apr 20

Ksoo yeoja chingu's Journal, 06 Apr 20

 
Segaarr , Only 187 Kcal
View Diet Calendar, 06 April 2020:
930 kcal Fat: 10.31g | Prot: 70.67g | Carbs: 139.70g.   Breakfast: Quaker Instant Oatmeal, Cimory Minuman Yogurt Original, Pisang. Lunch: Kobe Bon Cabe Sambal Tabur, Ikan Tongkol, Kangkung, Udang, Nasi Putih. Dinner: Udang, Kikil, Ikan Asin, Kangkung, Ikan Tongkol, Nasi Putih. Snacks/Other: Tepung Terigu Putih (Semua Keperluan), Oncom, Pisang. more...

45 Supporters    Support   

Comments 
resepnya kak 
05 Apr 20 by member: uchania
resep????  
06 Apr 20 by member: thalia.kurniawan
Mau resep nya dong  
06 Apr 20 by member: shiiikaas
@All, Cuma 15gr oatmeal + 70ml Yogurt Cimory yg original + 84gr pisang dipotong² + Es batu, Campur jadi satu deh..👌 
06 Apr 20 by member: Ksoo yeoja chingu
Waaa makasih 
06 Apr 20 by member: thalia.kurniawan
@thalia, Okee masama 
06 Apr 20 by member: Ksoo yeoja chingu

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


Ksoo yeoja chingu's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
United Kingdom