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1386 kcal
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Fat: 79.31g | Prot: 43.15g | Carbs: 140.68g.
Breakfast: Appel. Lunch: Gekookt Ei, Speltbrood, Pompoensoep. Dinner: Pecannoten, Cos of Romaine Sla, Rundvlees of Vlees Jus, Jumbo Thaise Wokgroente, Quinoa. Snacks/Other: Pecannoten. more...
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2881 kcal
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Exercise:
Desk Work - 1 hour and 20 minutes, Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 19 minutes, Resting - 11 hours and 51 minutes, Sleeping - 8 hours. more...
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wendycarty's Weight History
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