Weigh In record (no journal entry) for 05 April 2020
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 63.14g | Prot: 84.42g | Carbs: 117.18g.
Lunch: Hähnchenbrustfilet, Golssener Frühlingskartoffelsalat mit Essig & Öl, Gemischter Salat mit Dressing, Karottensalat. Dinner: Ponnath Debrecziner, Gebratene Hähnchenbrust (ohne Haut gegessen), Karottensalat, Dinkelbrot, Gut & Günstig Bienenstich. more...
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Gaining 1.6 kg a Week
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