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2626 kcal
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Fat: 89.17g | Prot: 128.40g | Carbs: 330.16g.
Lunch: 雞蛋(整個), 便當, 7-11 海陸雙鮮燒賣, Myprotein 乳清蛋白(巧克力布朗尼). Dinner: Myprotein 乳清蛋白(巧克力布朗尼), 萬歲牌 薄鹽堅果, 台灣比菲多 質立希臘式優格, 台畜 胡桃木香燻雞胸肉, 紫米飯, 桂格(Quaker) 原片原味大燕麥片. Snacks/Other: Nabati 巧克力風味威化餅, 麥維他 (McVitie's) 消化餅. more...
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augus1207's Weight History
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