Weigh In record (no journal entry) for 05 April 2020
|
112.1 kg
Lost so far: 36.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 89.43g | Prot: 83.16g | Carbs: 235.62g.
Lunch: Plain Muffin, Bologna Sandwich with Spread, Morningstar Farms Chik'n Nuggets. Dinner: Plain Muffin, Frankfurter or Hot Dog on Bun, Raisin Bran. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|