Weigh In record (no journal entry) for 05 April 2020
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51.3 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 37.59g | Prot: 48.60g | Carbs: 123.60g.
Breakfast: Лимон, Сгущенка, Кофе, Творожно банановые оладьи. Lunch: Почеревок МД, Хлеб Фитнес с Морковью, Борщ классический. Dinner: Everyday Сушеный Ананас, Миндаль, Чай, Коричневые Грибы. Snacks/Other: Грейпфрут, Чай. more...
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Gaining 1.4 kg a Week
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Janna Gherganova's Weight History
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