msLusia's Journal, 05 Apr 20

menu sarapan pagi ini, masih belum move on, bikin lagi deh. Selamat hari minggu teman2! sehat selalu!

View Diet Calendar, 05 April 2020:
883 kcal Fat: 38.86g | Prot: 56.83g | Carbs: 82.90g.   Breakfast: Alfamart Buah Naga, Bio Kul Plain Yogurt, Zucchini , Egg Omelet or Scrambled Egg with Vegetables. Lunch: Shrimp (Mixed Species, Moist Heat, Cooked) , Fried Egg, Tempeh (Cooked) , Cooked Summer Squash (from Fresh). Dinner: Zucchini , Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda), Cooked Eggplant (Fat Added in Cooking), Egg. Snacks/Other: Coffee (French Flavor Powder, Instant, with Sugar) . more...

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Comments 
yg bulet itu timun? 
05 Apr 20 by member: rikaikaa
Itu labu Zucchini say, bentuknya kyk timun tp kulitnya hijau gelap. Hrs dimasak dulu makannya, itu aku cm panggang di atas teflon aja, pake minyak kelapa dikiiiit aj biar gak cpt gosong.  
05 Apr 20 by member: msLusia
Ooo, mirip ya kayak timun bentuknya 😁 Rasanya kayak timun jg apa gimana? 
05 Apr 20 by member: rikaikaa
kalorinya brp itu?? 
05 Apr 20 by member: mirda habsari
Mirda Habsari: kurleb 267 Kkal say. Udah semuanya termasuk yoghurt & buah naga.  
05 Apr 20 by member: msLusia
Rikaikaa: iya agak mirip timun gitu..tp gak berasa bijinya.. 
05 Apr 20 by member: msLusia

     
 

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