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manasin mesin dulu ye mak hehehe biar gak karatan sama lemak. bolak balik muterin sawah ge lumayan bakar kalori.wakakakak. gegara ada si coro setiap keluar rumah harus mandi junub ye mak kaya abis HA E HA E aja ye mak wkwkwk becanda biar gak tegang.
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1190 kcal
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Fat: 29.57g | Prot: 67.23g | Carbs: 160.13g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint, Chia Seed. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Oyong, Nasi Putih. Dinner: Oyong, Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Combro, Mr. Bread Roti Manis Coklat Keju. more...
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triutamitami176's Weight History
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