Weigh In record (no journal entry) for 05 April 2020
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67 kg
Lost so far: 1.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 7.08g | Prot: 38.20g | Carbs: 52.92g.
Breakfast: 삶은 계란흰자, 오쿡 그릴닭가슴살, 콩국물, 군고구마, 사과 (껍질 제외), 방울 토마토. more...
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steady weight
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