|
没拉bb的体重
|
47.6 kg
Lost so far: 6.8 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 26.15g | Prot: 53.90g | Carbs: 138.24g.
Breakfast: 杏花楼 玫瑰豆沙月饼. Lunch: 牛里脊肉（瘦肉，0.5厘米脂肪）, 鸡腿（不吃皮）, 米饭, 西洋菜, 白蘑菇（炒）. Dinner: 白蘑菇（炒）, 挂面, 牛里脊肉（瘦肉，0.5厘米脂肪）, 绿豆饼, 冰糖银耳, 湾仔码头 香糯汤圆（花生）, 春卷. Snacks/Other: 芍仙翁 桂圆红枣枸杞茶. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
33一定要瘦到92's Weight History
|