Weigh In record (no journal entry) for 04 April 2020
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77 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 51.05g | Prot: 44.38g | Carbs: 131.77g.
Breakfast: Kaffee mit Milch, Popp Ei-Bacon-Salat, Honig, Coppenrath & Wiese Weizenbrötchen. Lunch: REWE Porree, REWE Beste Wahl Braune Champignons, Hähnchenbrustfilet, Dosentomaten, Dulano Cabanossi, Knoblauch, Maredo Zwiebeln, Butternut Kürbis, Coppenrath & Wiese Weizenbrötchen. Snacks/Other: Coppenrath & Wiese Torten-Träume Marzipan-Mandel-Torte. more...
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2138 kcal
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Exercise:
Cooking - 1 hour, Yard Work (gardening) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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manja1273's Weight History
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