kenyang jugak
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788 kcal
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Fat: 41.83g | Prot: 36.18g | Carbs: 73.74g.
Breakfast: Fitbar Fruits, Kopi (Diseduh dari Bubuk). Lunch: Kentang (Daging, tanpa Garam, Direbus), Ikan Kembung. Dinner: Pepaya. Snacks/Other: Alpukat, Putih Telur Matang. more...
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2049 kcal
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Exercise:
Sleeping - 8 hours, Running - 10/kph - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 20 minutes. more...
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adesaputri151094's Weight History
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