ricbocion's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
128.7 kg Lost so far: 2.2 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1454 kcal Fat: 59.52g | Prot: 107.87g | Carbs: 116.67g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Oranges, Carrefour Cornichons Aigre Doux, Wasa Wasa Célèbre,  Poulet Grillé Rôti ou Cuit au Four. Dinner: Tarte aux Pommes, Wasa Vollkorn Knäckebrot,  Vinaigrette Maison,  Asperge Cuite (à Partir de Frais), Migros Escalope de Poulet Panée. more...
3676 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ricbocion's Weight History


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