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1425 kcal
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Fat: 33.26g | Prot: 65.35g | Carbs: 194.79g.
Lunch: 煎鸡蛋卷, 橙子, 芝麻酱, 永和 豆浆粉, 鲜得味罐头吞拿鱼 水浸金枪鱼罐头, 番茄, 好利来 全麦切片, 光明 鲜牛奶, 光明 风味发酵乳, 香蕉, 福事多 坚果水果燕麦片. Dinner: 蔬菜汤（低钠，加水）, 毛豆, 清蒸或水煮虾, 杂粮饭. Snacks/Other: 朗姆酒, 屈臣氏 莫吉托味苏打水, 天使海棉蛋糕, 苹果（去皮）, 豆腐丝. more...
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287 kcal
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Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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