Weigh In record (no journal entry) for 04 April 2020
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82.4 kg
Lost so far: 11.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 44.64g | Prot: 36.34g | Carbs: 148.24g.
Breakfast: Café, Pain, Chêne d'Argent Coulommiers, Tapenade. Lunch: Gin et Tonic, Leffe Blonde, Poivrons Rouges Doux, Pommes de Terre Sautées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Knorr Soupe à l'oignon. Snacks/Other: Poires, Kiwi, Kronenbourg Bière, Alesto Noix de Pécan, Lidl Chocolat Noir 74%. more...
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2191 kcal
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Exercise:
Vélo d’appart. - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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