Weigh In record (no journal entry) for 04 April 2020
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 59.29g | Prot: 68.20g | Carbs: 141.59g.
Breakfast: Biedronka Masło Ekstra, Tuńczyk w Oleju (z Puszki), Chleb Orkiszowy. Dinner: Pudliszki Bigos z Mięsem i Kiełbasą. Snacks/Other: Pikok Kiełbasa Szynkowa, Cukier Brązowy, Jabłko. more...
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steady weight
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