Weigh In record (no journal entry) for 04 April 2020
|
55.2 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 40.64g | Prot: 83.40g | Carbs: 84.47g.
Lunch: 雀巢 (Nestlé) 香濃咖啡, 煎雞蛋, CP 香辣雞中翼. Dinner: 豬排, Kagome 野菜生活, 雀巢 (Nestlé) Active-V Blueberry Yogurt, Chicken Breast 雞肉, 菜心. Snacks/Other: 明輝 蝦片. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe477's Weight History
|