Weigh In record (no journal entry) for 04 April 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 37.59g | Prot: 65.97g | Carbs: 132.69g.
Breakfast: Сыр Маасдам, Сухари, Каша Рисовая на Молоке. Lunch: Кухня на Районе Овощной Суп с Фрикадельками из Индейки. Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Лера_Натали's Weight History
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