Weigh In record (no journal entry) for 04 April 2020
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72.5 kg
Lost so far: 10.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 23.29g | Prot: 30.86g | Carbs: 96.95g.
Lunch: Добрый Сок Персик-Яблоко, Макароны или Лапша с Сыром, Фасоль Белая. Snacks/Other: Кефир Обезжиренный. more...
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Gaining 0.7 kg a Week
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anikinau3's Weight History
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