Weigh In record (no journal entry) for 29 March 2020
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53 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.11g | Prot: 68.31g | Carbs: 105.17g.
Lunch: 곤약상회 곤약닭가슴살 순대, 다신샵 밥이곤약 곤드레, 닭신 닭가슴살 어묵바 매콤. Dinner: 쥐포볶음, 일미무침, 톳나물, 시금치나물, 멸치볶음, 어묵볶음, 곤약밥, 닭볶음탕. Snacks/Other: 다신샵 통밀당 통밀옥수수빵, 랩노쉬 푸드바(마일드그레인). more...
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Losing 4.9 kg a Week
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suk902923's Weight History
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