Weigh In record (no journal entry) for 03 April 2020
|
64.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 54.93g | Prot: 109.91g | Carbs: 72.24g.
Breakfast: Piracanjuba Leite Condensado, Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos Finos, Banana Prata, Manteiga (com Sal), Ovo. Lunch: Tabela Taco Peito de Frango Cru sem Pele. Snacks/Other: Quaker Aveia em Flocos Finos, Nestlé Leite Ninho, Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|