Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SuseJa89
Journal
13 Jun 13
SuseJa89's Journal, 13 Jun 13
SuseJa89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2013
78.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2013:
1661 kcal
Fat: 64.48g | Prot: 84.64g | Carbs: 183.66g.
Breakfast:
Rosinenbrötchen.
Lunch:
Subway Schmelzkäse, Subway Chipotle Southwest Soße, Subway Chicken Fajita.
Dinner:
Buttergemüse, Hähnchenschnitzel.
Snacks/Other:
Butter oder Zuckerkeks.
more...
2419 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SuseJa89's Weight History
View Complete History