Weigh In record (no journal entry) for 03 April 2020
|
69.1 kg
Lost so far: 5.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 28.33g | Prot: 28.44g | Carbs: 155.96g.
Breakfast: Lipton Чай Чёрный с Лесными Ягодами, Быстров Каша Овсяная с Персиком. Lunch: Ряба Майонез Постный , Щавелевый Суп. Dinner: Томатная Паста, Макфа Макароны Перья. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna2005!'s Weight History
|