Weigh In record (no journal entry) for 13 June 2013
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 55.56g | Prot: 104.30g | Carbs: 196.27g.
Breakfast: Biscuit Figue et Son, Café. Lunch: Bananes, le Pur Boeuf, Purée de Pommes de Terre. Dinner: Coriandre, Concombre (Pelé), Riz Blanc, Sashimi de Thon, Sashimi de Saumon. more...
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2488 kcal
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Exercise:
Standing - 1 hour, Desk Work - 7 hours, Bicycling (fast) - 24/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Miammiam7's Weight History
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