GrLa0913's Journal, 03 Apr 20


View Diet Calendar, 03 April 2020:
1198 kcal Fat: 16.45g | Prot: 24.77g | Carbs: 102.02g.   Breakfast: Dutch Lady Milk (原味), Fruit Yogurt (Nonfat),  Corn Flakes. Lunch: Raw Vegetable,  White Sauce,  Spaghetti. Dinner: Golden Elephant Rice,  Mussels, Deviled Egg, Raw Vegetable. Snacks/Other:  Red Table Wine . more...
1614 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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GrLa0913's Weight History


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