Weigh In record (no journal entry) for 03 April 2020
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128.6 kg
Lost so far: 2.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 66.47g | Prot: 115.80g | Carbs: 149.38g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Poires, Wasa Vollkorn Knäckebrot, Riz Blanc (à Longs Grains , Cuit), Poulet Grillé Rôti ou Cuit au Four. Dinner: Wasa Léger, Nouilles, Coop Naturafarm Viande de Bœuf Hachée. Snacks/Other: Wasa Sesam, Migros Sélection Knäckebrot 5-Korn. more...
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Gaining 0.7 kg a Week
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ricbocion's Weight History
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