Weigh In record (no journal entry) for 13 June 2013
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 84.85g | Prot: 147.98g | Carbs: 141.09g.
Breakfast: Queso Natural, Néctar de Naranja, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Nuez Mondada, Avellanas, Leche Desnatada con Calcio, Pan de Molde sin Gluten, Pechuga Fileteada de Pollo. Dinner: Gelatina sin Azucar, Nuez Mondada, Avellanas, Pechuga Fileteada de Pollo. Snacks/Other: Nuez Mondada, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Néctar de Naranja, Platano, Queso Natural, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten. more...
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Losing 7.7 kg a Week
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