Weigh In record (no journal entry) for 03 April 2020
|
54.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 6.65g | Prot: 21.14g | Carbs: 80.33g.
Breakfast: Хлеб Черный, Куриные Бедра (Кожа не Съедена), Кукурузная Каша. Lunch: Яблоки (без Кожи). Snacks/Other: Хлеб Черный. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilya_yushina's Weight History
|