Weigh In record (no journal entry) for 03 April 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 30.78g | Prot: 41.99g | Carbs: 140.28g.
Breakfast: Ekşi Hamur Ekmek, Haşlanmış Yumurta. Lunch: Ülker Napoliten, Knorr Çabuk Çorba Mercimek. Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Pirinç Pilavı, Bulgur Pilavı, Et Haşlama. more...
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Losing 0.5 kg a Week
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zeynepkavakli's Weight History
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